Pantothenic acid in Pork, fresh, loin, whole, separable lean and fat, raw Calculator

Pork Products

In 100 g (Grams) of Pork, fresh, loin, whole, separable lean and fat, raw there is 0.723 mg of Pantothenic acid.


Pork, fresh, loin, whole, separable lean and fat, raw

Pork, fresh, loin, whole, separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, whole, separable lean and fat, raw are listed below.

Water 66.92 g
Energy (calorie) 198 kcal
Energy (joule) 828 kJ
Protein 19.74 g
Total lipid (fat) 12.58 g
Ash 0.96 g
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 18 mg
Iron, Fe 0.79 mg
Magnesium, Mg 21 mg
Phosphorus, P 197 mg
Potassium, K 356 mg
Sodium, Na 50 mg
Zinc, Zn 1.74 mg
Copper, Cu 0.056 mg
Manganese, Mn 0.011 mg
Selenium, Se 33.2 µg
Vitamin C, total ascorbic acid 0.6 mg
Thiamin 0.901 mg
Riboflavin 0.248 mg
Niacin 4.58 mg
Pantothenic acid 0.723 mg
Vitamin B-6 0.472 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Choline, total 69.7 mg
Betaine 3.2 mg
Vitamin B-12 0.53 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 2 µg
Retinol 2 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 7 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.21 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.04 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.5 µg
Vitamin D3 (cholecalciferol) 0.5 µg
Vitamin D 21 IU
Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 4.36 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0.01 g
12:0 dodecanoic, lauric fatty acid 0.01 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.16 g
16:0 hexadecanoic, palmitic fatty acid 2.72 g
18:0 octadecanoic, stearic fatty acid 1.42 g
Fatty acids, total monounsaturated 5.61 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.36 g
18:1 undifferentiated 5.14 g
20:1 eicosenoic, gadoleic 0.09 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 1.34 g
18:2 undifferentiated 1.11 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.09 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.08 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 63 mg
Tryptophan 0.244 g
Threonine 0.891 g
Isoleucine 0.91 g
Leucine 1.572 g
Lysine 1.766 g
Methionine 0.514 g
Cystine 0.248 g
Phenylalanine 0.785 g
Tyrosine 0.676 g
Valine 1.064 g
Arginine 1.245 g
Histidine 0.77 g
Alanine 1.158 g
Aspartic acid 1.814 g
Glutamic acid 3.044 g
Glycine 1.019 g
Proline 0.838 g
Serine 0.815 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Pork, fresh, loin, whole, separable lean and fat, raw